Protein Cinnamon Roll Dough
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Not cinnabon sized i grant you but not tiny either.
Protein cinnamon roll dough. Orange cinnamon rolls dough. Light butter not melted cup 170g plain nonfat greek yogurt tsp. Carefully roll dough strip into a bun and place in a microwave safe dish coated with cooking spray. Place into 9 pan.
Spread 1 4c melted coconut all over the dough. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Granulated stevia or preferred sweetener filling tbsp. Microwave for about 1 minute my microwave puts out 1 000 watts until the edges are firm but the center is still soft to the touch.
Protein cinnamon rolls dough ingredients 2 cups of oat flour 2 scoops vanilla protein powder 1 1 4 tsp baking powder 1 4 tsp salt 4 tsp honey 2 tbs unsweetened applesauce 8 tsp liquid egg whites 1 2 tsp vanilla filling ingredients1 4 cup sugar free syrup1 4 tsp cinnamon icing ingredients 1 oz fat free cream cheese1 2. Splenda brown sugar or regular brown. Once dough has risen roll out 1 4 thick. 1 1 4 c 150g all purpose flour 2 scoops 62g vanilla protein powder i used pescience select 2 tsp baking powder 1 2 tbsp ground cinnamon 1 tbsp 12g orange zest 1 c 227g fat free greek yogurt vanilla 2 tbsp 28g light butter i used land o lakes with canola cinnamon roll filling.
Now get yo roll on. Baking soda 2 tbsp. Baking powder tsp. This recipe makes 8 rolls and they re all a decent size.
Next mix 1 4c coconut sugar with 2t cinnamon. Tightly roll the dough into a log and then cut into 2 3 cinnamon rolls. Sprinkle all over the dough on top of the coconut oil.
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