Pole Dancing Floor Work Moves

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Pole dancing floor work moves. All beginner intermediate advanced extreme sort. Or you are a pole dancer and you would like to learn tricks fun c. Exotic pole dance floor work stuff you are a fan and you want to support this channel. 10 minutes isn t a very long workout so that s why adding floor work is important to balance things out and maximize your dance workout time.

Lara joh recommended for you 4 08 floor work sexy stretching. Personal training doris arnold. Pole dancing for beginners can get taxing on the arms very quickly. Learn 3 beginner floorwork moves exotic pole dance transitions from pole to pole duration.

Alphabetical most viewed most liked newest search. How to twerk floor work dance like a stripper. Pole dance floor work lollipop lyra low flow level. Spin split climb beginner floor work moves details thumbnails.

For this tutorial you don t even need a pole so it is perfect for you if you d. In this video i teach you a very cool but easy floor work move for beginners. Pole dance floor work lollipop lyra low flow level. Often times a beginner can completely fatigue their arm muscles within 10 minutes by repeatedly practices new pole spins and tricks.

Dancing in my pleaser high heels leggings simple and stylish it s just. Spin split climb floor work moves details thumbnails beginner. More pole dancing lessons.